.jpg)
Services & Fees
Nutrition Counseling
for Individuals
Initial intake session (90-120mins) $200
Your initial intake session is all about you. We will review your medical history, talk through your goals, and explore the support you’re seeking. Afterward, I take time to assess your nutrition, your needs, and research individualized approaches. Our next sessions will be truly tailored to you!
Continued care session (45-60mins) $150
Continued care sessions are focused on support, reflection, and adjustment. We’ll review how you’re feeling, what’s working, and what needs to change as we collaboratively refine your protocol so it continues to fit your life.
Guidance & support check in (25mins) $75
A flexible 25-minute session for check-ins, questions, and extra support. Perfect for troubleshooting, navigating challenges, or getting reassurance when things feel off-track.
Nutrition Counseling
for Families
Initial intake session (90-120mins) $200
The initial intake session is about getting to know your child, your family, and your story. We will review your child’s medical history, discuss goals, and explore the support you’re looking for. Afterward, I take time to assess eating habits and research individualized approaches so our next session is truly tailored to your child and family.
Parent session (45-60mins) $150
Ongoing parent sessions are a space to reflect, problem-solve, and adapt. We will discuss how things are feeling at home, explore possible interventions, and make adjustments as needed. Each approach is flexible and evolves based on your child’s unique nutrition needs and your family’s day-to-day reality.
Child session under 12 years (30mins) $100
These in-person sessions are tailored to your child’s individual needs, preferences, and comfort level. Using interactive activities, we explore food in a way that supports curiosity and confidence in a low-pressure environment. Parents receive a summary and outlined next steps during the following parent session.
Other Offerings
In-home cooking session (120mins) $225
Personalized in-home cooking sessions are a hands-on opportunity for your child to engage with food in a supportive environment. Your child chooses a recipe from a curated list, I bring the ingredients, and together we prepare a meal your whole family can enjoy—cleanup included!
Balanced bites workshop (60mins) $40
Designed to support positive food experiences, this monthly hands-on workshop invites children to explore foods through taste, texture, and language. By expanding vocabulary and encouraging curiosity, children gain confidence and feel more in control of their eating experiences.
Cooking workshop (120mins) $80
These quarterly hands-on workshops help children develop kitchen skills and independence while learning to prepare nourishing meals. These skills support confidence in the kitchen. Includes a recipe booklet so they can keep practicing at home!
Good Faith Estimate - Notice
You have the right to receive a good faith estimate from Nutrida LLC upon request. A good faith estimate will be provided per your request within 24 hours. Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services. You can ask any health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, see your Estimate, or visit www.cms.gov/nosurprises.
.png)
